AUTISM TREATMENT

 1. 10,000 IU of vitamin D3 

2. Propolis 

3. Oral silica (monomethylsilanetriol) 100 to 200 mg 3 times per day 

4. 4 grams of glycinate for hyperactivity

NATURAL ANTIBIOTIC DRINK

•3 cloves garlic 

•90 drops Echinacea extract 

•1 whole organic lemon (peel included)

•1 tablespoon apple cider vinegar 

•1 tablespoon raw honey

•16 ounces water 

Blend all ingredients for about 45 seconds. Drink ⅓ of the mixture 3 times per day. If you’re in the middle of an infection, do this for the duration of the infection. You should notice a diminishing of symptoms, and you should sleep better. 

Also, take 50,000 IUs of vitamin D3 and 100 to 150 mg of zinc to boost your immune system.

REAL KETOGENIC DIET BREAD RECIPE

 1. Preheat the oven to 350F (175C)

2. In a large bowl mix all together 

- 1 and 1/2 cups Blanched Almond Flour

- 1/4 cup of Psyllium Husk Powder

- 2 tsp of Baking Powder

- 1/4 tsp of Sea Salt

3. Separate 4 eggs

4. Beat the egg whites w the hand mixer until you get stiff peaks

5. Mix the egg yolks 

- add 1 Tsp melted butter (or coconut oil)

6. Add egg yolks mixture to the dry ingredients and stir

7. Gently fold in the whipped egg whites (x3)

8. Put the dough into the lined loaf pan and bake for 35 min

9. Let the bread cool completely for 30 min

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Baked Meatballs

1lb       | ground beef
2 tsp.    | garlic powder
2 tsp.    | onion powder
1.5 tsp.  | Italian spice seasoning
0.50 tsp. | black pepper, ground
1 tsp.    | salt
1 lg      | egg
0.50 cup  | Parmesan cheese, grated
0.75 cup  | breadcrumbs
0.50 cup  | lukewarm water

1. Preheat oven to 425F. Line a large baking sheet with parchment paper and set aside.
2. In a large bowl combine ground meat, garlic powder, onion powder, Italian seasoning, black pepper, salt, egg, cheese, and breadcrumbs. Add the water, a few tbsp. at a time, mixing with your hands until everything is just combined. Don't over mix here or it'll make the meatballs tough. The mixture should be very moist but still hold its shape when rolled into meatballs.
3. Using an ice cream scoop or large spoon, scoop about one tablespoon of meat into your palms and roll it into a ball. Place the ball on the prepared baking sheet. Repeat with all of the meat.
4. Place the baking sheet in the oven to bake for 12 to 15 minutes, or until they're cooked though.
5. While the meatballs bake, make your marinara!

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Pimp Stuck in Time with a Wheel of Fortune - A Glitch Glitch

Another Glitch glitch. I was leaving my house and got stuck in that position for a few minutes. I decided to use one of my tickets and that’s where the wheel came from.